HART Resistance Tubes Catch & Throw Spikes: 12 track spikes (12mm)

Spikes: 12 track spikes (12mm) and 2 grass spikes (150mm)

Contoured palm for easy cupping position

5cm diameter

Foam base provides a ''wobble'' challenge for all levels of user

HART Resistance Tubes Catch & Throw Spikes: 12 track spikes (12mm)The HART Resistance Tubes can be used to increase resistance on weighted and non weighted exercises or as a pre hab, re hab and stretching tool. Resistance Tubes are an adaptable fitness tool which allows exercises to be performed over the full range of motion to sculpt, tone and strength your body. Size: 1. 25m long Strong cushioned foam covered handles Rubber latex tube with heavy duty TPR handles. Green Light 10mm Red Medium 11mm Blue Heavy 12mm